Share

  • The service having id "propeller" is missing, reactivate its module or save again the list of services.
  • The service having id "buzz" is missing, reactivate its module or save again the list of services.

Seeing Through Hands: Arms and Legs

Seeing Through Hands: Arms and Legs

Good morning everyone, its another beautiful Monday! Wait, why are you groaning? Oh, because the back of your legs and your lower-back are killing you again? Good health isn't something you get by mistreating or overworking your body, it is a constant process of trying to keep your self in alignment—everyday.

So even though I've gone over many different stretches and positions for various parts of your body, I'm giving you more Thai massage exercises specifically for your arms and legs.